en

Muscle tone

ru

Translation muscle tone into russian

muscle tone
Regular exercise helps improve his muscle tone.
Регулярные упражнения помогают улучшить его мышечный тонус.

Definitions

Muscle tone refers to the continuous and passive partial contraction of the muscles, which helps maintain posture and ensures readiness for action. It is the state of tension in a muscle at rest, influenced by the nervous system and the muscle's elasticity.